Peace

Dear 2024, Fourteen years ago, when I was in the middle of a five-month road trip driving around the country seeking shama (inner peace), I started an annual tradition of writing a letter to the new year. I’ve largely kept all my resolutions, and I like to think that they have helped me grow with […]

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It’s December and we just completed a final harvest of our pandemic vegetable garden. December! Considering our first planting was in March, that’s one helluva long time in NJ to be eating veggies grown in one’s backyard. We grew rainbow carrots, a medley of radishes, pole beans, bush beans, snow peas, sugar snap peas, kale, […]

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This blog post is half public service announcement, and half spiritual expose. It’s about poop and knocking on death’s door. And it’s ultimately about how we need to treasure every breath we take because we never know if it will be our last one. I recently spent a week in isolation in the hospital battling […]

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Shama Sanctuary has been anything but a peaceful safe haven for woodland creatures this summer. When Eric and I returned home in early July after a few weeks of travel, we were excited to meet this year’s fawns. Lily gave birth on May 29th and Pearl and Sparkle likely did soon thereafter. Although initially as […]

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For years now I’ve lived life as an exercise of “How can I find shama in this situation?” Well I have one personality trait that has posed a humongous hurdle to finding inner-peace—my fierce need to be liked. That’s right, I want people to like me, and in the past when they didn’t, I found […]

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Song for Yoda

by Kee Kee on February 28, 2019

in Grief,Inspiration,Yoda

Today marks two years since our furry shama warrior transitioned to the light. The night we set him free — during a ceremony we had to celebrate his life — I read a thank you letter to Yoda, and my husband Eric Troyer (ELO Pt. 2 and The Orchestra Starring ELO Former Members) sang through tears an […]

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It’s now been 15 weeks since “The Pomeranian Incident.” At times it was tempting to feel sorry for myself with the feeling that the world was passing me by. This bone break is a beast, and the long recovery period from a tibial plateau fracture (TPF) is something that can’t be avoided or rushed. It […]

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I’ve struggled to write this post about my recent injury. I usually blog when I glean some personal insight into finding shama/inner-peace. But the story I’m about to tell will continue for quite some time, and I have no idea when the ending will play out (months, years?). Eric and I quietly and privately got […]

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It’s been six months. In the love letter I read to Yoda minutes before he transitioned to formlessness, I promised him I would find shama amidst the grief of losing him. A promise made on a deathbed is a promise one must keep. Yet I had absolutely no idea how to find inner peace while […]

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Yoda, Thank You

by Kee Kee on March 2, 2017

in Change,Favorite Posts,Grief,New Jersey,Yoda

I said goodbye to my furry shama warrior on Tuesday night. My friend Dorry Bless, a Life-Cycle Celebrant, conducted a beautiful ceremony celebrating his life, and then he was set free in Eric’s and my arms in the studio next to the grand piano, his favorite place in the house. I read him this thank […]

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