Broken Bones and Marriage Vows: Tibial Plateau Fracture Part I

August 20, 2018

I’ve struggled to write this post about my recent injury. I usually blog when I glean some personal insight into finding shama/inner-peace. But the story I’m about to tell will continue for quite some time, and I have no idea when the ending will play out (months, years?). Eric and I quietly and privately got […]

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Disaster Buddies & The Bomb Cyclone

March 7, 2018

We are living at the Holiday Inn. I felt like I lived out of hotels when Yoda and I drove around the country. And sometimes I feel like I live out of hotels with all the traveling Eric and I do. But this time is different. This isn’t by choice and doesn’t have anything to […]

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An Open Letter to the New Year – 2018

February 5, 2018

Dear 2018, You finally arrived. Nonetheless, it’s taken me a month to center myself enough to write my eighth annual letter to the New Year. Last year, 2017, will forever be remembered as my year of grief. The year was filled with loss—loss of sanity, kindness and reason not only in the White House but […]

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What My Dog Taught Me By Dying

August 29, 2017

It’s been six months. In the love letter I read to Yoda minutes before he transitioned to formlessness, I promised him I would find shama amidst the grief of losing him. A promise made on a deathbed is a promise one must keep. Yet I had absolutely no idea how to find inner peace while […]

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Yoda Pies: Mourning and Celebration

March 20, 2017

Three weeks ago my precious Yoda left this world. Eric and I decided we wanted to set him free with a celebration of his large life. The last day of his life began with baking a “Yoda Pie” in his honor. The three of us ate the pie for lunch, and Yoda devoured his piece […]

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Yoda, Thank You

March 2, 2017

I said goodbye to my furry shama warrior on Tuesday night. My friend Dorry Bless, a Life-Cycle Celebrant, conducted a beautiful ceremony celebrating his life, and then he was set free in Eric’s and my arms in the studio next to the grand piano, his favorite place in the house. I read him this thank […]

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Breaking Bread with the Enemy

February 10, 2017

Take a look at the guy in the photo with me. I don’t know his name, and I don’t know much about him, but I’ll likely never forget him. Last week I attended a rally in Flemington, NJ to protest the president’s un-American and un-Constitutional Muslim ban. The county I live in largely voted for […]

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Activism is the New Normal

January 31, 2017

A friend posted on Facebook that she wants to see puppy, kitten and baby photos and that she is going to unfriend anyone who posts anything political. She continued by saying “It’s gotten out of hand. We’re not going to save our country on Facebook.” Her post is a perfect example of how we have […]

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An Open Letter to the New Year – 2017

January 18, 2017

Dear 2017, This is the seventh year in a row that I’ve written an open letter to the new year. It seems especially important this year to start off on the right foot with you, given the state of American politics and the deep divide between the people of our country. In the wake of […]

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I Stole My Dog’s Xanax (aka Finding Inner Peace in Donald Trump’s World)

December 20, 2016

I hit rock bottom the day I took my dog’s Xanax. Let’s be absolutely clear: I STOLE DRUGS FROM MY DOG. What kind of crappy human does that? Or perhaps my big low was the day I made myself a cake with cream cheese frosting. I ATE IT ALL. It’s pretty clear that my regular […]

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